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50
No Chocolate for a Month
All you choocolate lovers who think you can't live without it:No chocolate in any shape or form for one month!
status:
Completed
ended:
15 Feb 10
view progress
113
Daily 500 to 1000 Calorie Deficit
1Lb of body fat ~3500cal a deficit of 500 cal/day --> a loss of ~1Lb/week a deficit of 1000 cal/day --> a loss of ~2Lb/week
status:
Completed
ended:
15 Feb 10
view progress
1
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