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7 Miles a Week...again
Just like before: 7-Miles/Week, be it walk, run, jog on a treadmill, track, or trail.
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22
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Get the fat off
Mid life body not the shape it should be. Time to get healthy.
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100
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October=100 miles
That is 25 miles a week, you can SO DO THIS! The beautiful fall weather is here! Go outside and get it done :)
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Other Related Links
Members
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