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Turn UP June with Two A Days
Start this June by loosing inches,and gaining agility,endurance,& energy by working out TWICE a Day 3-4 days a week. TwoAdays
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125
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Nothing to eat after 7:00 pm
Nothing to eat after 7:00 pm. You don't need the extra calories just to go to sleep. It works wonders for weight loss.
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99
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Cut calories to the curb
This is going to challenge you to a short term strick calorie diet.
A max daily limit of 1300 calories..
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