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43
700 calories per week
Starting small with an obtainable goal. Burn at least 100 exercise calories per day for a month.
status:
Completed
ended:
07 Sep 09
view progress
20
Podrunner : Intervals ~ Couch to 5k
free podrunner intervals podcast on itunes or djsteveboy.com.start with 1stDayTo5k mixes.update for motivation!
status:
Completed
ended:
18 Oct 09
view progress
1
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