This Challenge ended 2 months ago

About this Challenge:

Starting small with an obtainable goal. Burn at least 100 exercise calories per day for a month.

Final Challenge Progress Results

marie11 Total Progress: 7.34 %  (Down 13.0 lb)
chinaeure Total Progress: 4.26 %  (Down 11.0 lb)
mcaring Total Progress: 4.08 %  (Down 8.2 lb)
130by2011 Total Progress: 3.05 %  (Down 6.0 lb)
Dezzy0827 Total Progress: 2.81 %  (Down 5.0 lb)
jen2681 Total Progress: 2.36 %  (Down 5.4 lb)
khanton Total Progress: 1.12 %  (Down 2.2 lb)
kaminks Total Progress: 1.12 %  (Down 2.0 lb)
Peaches22 Total Progress: 0.89 %  (Down 1.0 lb)
greenk Total Progress: 0.75 %  (Down 2.0 lb)
changingme Total Progress: 0.73 %  (Down 2.0 lb)
LoneDove41 Total Progress: 0.72 %  (Down 1.8 lb)
sskirsty Total Progress: 0.61 %  (Down 1.0 lb)
Whtimiswhtugt Total Progress: 0.58 %  (Down 1.0 lb)
Candace1908 Total Progress: 0.55 %  (Down 1.0 lb)
Nancy32164 Total Progress: 0.54 %  (Down 1.0 lb)
chicaboom Total Progress: 0.53 %  (Down 1.0 lb)
Rosebud55 Total Progress: 0.51 %  (Down 1.0 lb)
nasents Total Progress: 0.00 %  (Down 0.0 lb)
Saabaru Total Progress: 0.00 %  (Steady 0 lb)
Chameleon Total Progress: 0.00 %  (Steady 0 lb)
cravingoreos Total Progress: 0.00 %  (Steady 0 lb)
Lariza Total Progress: 0.00 %  (Steady 0 lb)
mom2 Total Progress: 0.61 %  (Up 1.4 lb)
sassy50 Total Progress: 0.77 %  (Up 1.8 lb)
baby dmw Total Progress: 0.79 %  (Up 1.4 lb)
shadowcat Total Progress: 1.53 %  (Up 4.0 lb)


Completed Mini-Challenges

Week 1

100 calories per day wk 1

Guidelines:
Burn at least 100 calories exercising every day of the week.
77% Successful

Latest Results Feedback

Successful: 17 Aug 09 by changingme
"I did this challenge succesfully and thought it really helped me increase ..."
Failed: 17 Aug 09 by chicaboom
"I didnt get 100 calories each day but close"
Successful: 17 Aug 09 by mcaring
"so far so good on the challenge - a couple times I was gonna be short of ..."
Successful: 17 Aug 09 by kaminks
"30 min for four days, 12-15 on the others"


Week 2

100 calories per day wk 2

Guidelines:
Burn at least 100 calories exercising every day of the week.
80% Successful

Latest Results Feedback

Failed: 24 Aug 09 by chicaboom
"had the flu "


Week 3

100 calories per day wk 3

Guidelines:
Burn at least 100 calories exercising every day of the week.
71% Successful

Latest Results Feedback

Successful: 30 Aug 09 by mcaring
"close call yesterday - soccer tourney for kids from noon until 9, so a ..."


Week 4

100 calories per day wk 4

Guidelines:
Burn at least 100 calories exercising every day of the week.
71% Successful

Latest Results Feedback



Latest Challenge Posts

Great Challenge!
I agree! My first challenge too, and this one is simple so I can figure out how they work, yet meaningful too! Great job by the creator of the challenge, thank you!
by mcaring on 13 Aug 09 08:48 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Weigh In Rosebud55 recorded a weigh in.
Weigh In cravingoreos recorded a weigh in.
Food Diary cravingoreos updated their food diary.
Weigh In mom2 recorded a weigh in.
Weigh In Dezzy0827 recorded a weigh in.
New Journal Entry
Peaches22 recorded a journal entry.
"I'm getting there and am almost at my target. I think that I need to make sure that I'm active at the weekends as well as during the week to keep me b ..."
View journal entry | Add a comment   (5 days ago)
Cook Book Entry Keaston added TomKitty's Green Beans with Garlic recipe to their cook book.
Weigh In Keaston recorded a weigh in.
New Journal Entry
kaminks recorded a journal entry.
"I have got to do this..."
View journal entry | Add a comment   (2 weeks ago)
Exercise Diary chinaeure updated their exercise diary.
Joined Challenge mom2 joined challenge 30 minutes 3 times a week.
New Journal Entry
mcaring recorded a journal entry.
"ok, I have to again attempt to get back on the dieting band wagon - I know I eat and drink in response to stress, and the whole seasonal eating thing ..."
View journal entry | Add a comment   (3 weeks ago)
Journal Comment
chinaeure commented on k8yk's journal.
"That's great!!!!!!!! Keep up the good work."
View journal entry | View this comment   (3 weeks ago)
Food Diary chinaeure updated their food diary.
Weigh In mcaring recorded a weigh in.
Journal Comment
changingme commented on information's journal.
"info, your committment to recording motivates and encourages me. :-) "
View journal entry | View this comment   (4 weeks ago)
New Journal Entry
changingme recorded a journal entry.
"Starting recording again. Lost 2 pounds but want to monitor the types of foods and portions more to gain energy. Last day of my son's football club - ..."
View journal entry | 2 comments   (4 weeks ago)
Weigh In changingme recorded a weigh in.

 Challenge Ended

This challenge ended on Tuesday 08 September 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 07 Sep 09
duration: 4 Weeks
reporting: Once a Week
participants: 43
privacy: Public
administrators: nasents
created: 04 August 2009

All Mini-challenges:

1. 100 calories per day wk 1 ( week 1 )
2. 100 calories per day wk 2 ( week 2 )
3. 100 calories per day wk 3 ( week 3 )
4. 100 calories per day wk 4 ( week 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.66 %  (Down 57.0 lb)

Week 3:

All Participants 0.47 %  (Down 40.7 lb)

Week 2:

All Participants 0.44 %  (Down 37.9 lb)

Week 1:

All Participants 0.18 %  (Down 15.3 lb)


Latest Photos


No Photos have yet been created for this Challenge