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drop 10lb for Thanksgiving
For those who want to be fit for the holidays and develop healthy eating habits to enjoy the feasts without padding up.
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42
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Tour de FatSecret
With le Tour de France starting next month, I thought that it'd be fun to try and increase my cycling level. join me.
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183
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The White Stuff
The pounds melt off when we avoid the "white stuff" (white sugar/flour). Amazing skin, soaring energy, and flat tummy!
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18
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Bike 40 miles a week for 6 weeks
Challenge yourself to ride at least 40 miles a week for the next 6 weeks, the end date landing right at the start of summer.
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