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 21 |
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Don't eat after 8pm.
I love to snack at night after dinner. So here is my challenge. No eating after 8pm at night.
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48
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This is NOT a Challenge (2)
This is not a challenge -- it's a striving for motivation to continue a lifestyle change or a weekly boost.
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89
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10-N-1 (#2)
We've made New Years Resolutions goals, and we are half way through the year. Let's get refocused and lose 10 lbs in 1 month.
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29
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Do Your Thing!
This challenge is unique to each participant. Create your own structure, mark your success on calendar.
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34
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2015 Lent
Making my "diet" a Spiritual Discipline for Lent. Focus on all I have. "Sacrifice" what I don't need - unhealthy eating.
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48
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Walk 30 minutes Daily
Fresh air, gym air or home gym air - get 30 minutes in daily. Mix it up so you don't get bored!
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37
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Let's Lose Inches!!!
Join me on this challenge to not only fit better in your clothes, but also drop a dress size! No weight scale required.
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45
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Gimme 50 x 3!
50 sit-ups, 50 squats and 50 pushups every day. Get sore, get fit, get noticed for dat ass.
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39
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Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
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117
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7-Miles/Week, Round 3
1-mile/day or 2.5-miles every other day. Road course, trail, track, treadmill...just move!
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30
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I am an April Fool!
Be an April Fool 4 exercise. For the month of April do some sort of exercise each day. Won't you be an April Fool too?
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319
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Let's Stay Hydrated!
In this challenge the goal is to simply drink more water than you usually do and keep hydrated. Good luck!
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