|
|
|
 125 |
|
Dancing for 10 minutes a day
Lose weight dancing only 10 minutes a day. At the end of the challenge you will have lost almost 2000 calories having fun.
|
|
|
4
|
|
Beer Buster!
Beer belly? This one's for you! Let's limit our beer intake to 1 - 12oz beer per day.
|
|
|
|
218
|
|
Last 10!
This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!
|
|
|
41
|
|
Get ready for Spring
Now that Xmas & New Year is out of the way & all the left overs consumed by the truckloads,time to make a fresh start.
|
|
|
|