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170
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12 weeks, 18 lbs
Lose 1.5 lbs per week by the end of November. It is a pre-holiday, pre-new years weight loss goal!
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12
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Learning about the JUDD Diet
This is an alternating Low Calorie and High Calories Diet with Up/Down Cal Days. Google JUDD if interested and join me!!
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Other Related Links
Members
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