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Lose 10-12lbs a Month
If you're ready to challenge yourself,this is the challenge to join! Your goal is to lose 10-12lbs a month for 12 weeks.
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176
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Hogwarts Challenge
Okay.
Its like the house cup but weight loss style.
The house who loses the most wins.
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31
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Twice a day YOUR way!
Adding a second session each day increases your burn! Don't overdo it. Limit the second routine to 20 to 30 minutes.
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1
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Say no to the Jelly Beans!
I am going on holiday in soon and am pushing myself towards being a better me. Join me with my pre-holiday journey.
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151
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400 crunches a day
Lets get that flat stomach we all wont. Lets all try to do 400 crunches a day! Lets lose this wieght!
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240
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Getting Ready for Summer
Whether you want to participate in outdoor activities or look good in a bathing suit. For those with work to do.
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49
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Stoplight Challenge
Many of us sit in the car for long periods. Try to fit in 100 glute(butt) squeezes; alternate sides or all together.
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