|
i really hope i get to 162 tomorrow...that will make me very happy, my i've been stuck in the 163-165 range all week.
*crosses fingers*
Diet Calendar Entries for 16 April 2010:
|
805 kcal
|
Fat: 21.75g | Prot: 74.81g | Carb: 81.34g.
Breakfast: boiled egg white, natural ovens bakery, peanut butter. Lunch: trader joes whey, Open Pit original barbeque sauce, broccoli, boneless skinless chicken breast. Dinner: special k bar. Snacks/Other: hersheys dark chocolate, green beans, trader joes whey, fish oil, fiber chews. more...
|
|
2949 kcal
|
Activities & Exercise:
waitressing-tutto - 5 hours, waitressing-bluephies - 3 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, wii ddr - 10 minutes, eliptical - 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
|
|