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CathyTodd
Journal
13 Apr 10
CathyTodd's Journal, 13 April 2010
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Weigh In record (no journal entry) for 13 April 2010
163.2 lb
Lost so far:
2.6 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2010:
1471 kcal
Fat: 53.56g | Prot: 66.30g | Carb: 184.15g.
Breakfast:
slim fast.
Lunch:
jam, peanut butter.
Dinner:
itilian dressing, salad, italian bread, lasagna.
Snacks/Other:
peanut butter, oat bread.
more...
2258 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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