| April 2017 |
| Wed 26th: |
967 *
|
48%
|
fat: 47.53g |
| |
protein: 81.92g |
| |
carbs: 48.22g |
|
-
|
-
|
| Mon 24th: |
1165 *
|
58%
|
fat: 34.49g |
| |
protein: 64.66g |
| |
carbs: 137.91g |
|
-
|
-
|
| Wed 19th: |
905 *
|
45%
|
fat: 29.19g |
| |
protein: 27.21g |
| |
carbs: 134.17g |
|
-
|
-
|
| Tue 18th: |
734 *
|
37%
|
fat: 34.94g |
| |
protein: 25.24g |
| |
carbs: 85.14g |
|
-
|
-
|
| Tue 4th: |
1454 *
|
73%
|
fat: 52.80g |
| |
protein: 52.63g |
| |
carbs: 199.29g |
|
-
|
-
|
| Mon 3rd: |
1366 *
|
68%
|
fat: 66.40g |
| |
protein: 55.40g |
| |
carbs: 139.69g |
|
-
|
-
|
| Sun 2nd: |
1317 *
|
66%
|
fat: 46.39g |
| |
protein: 56.53g |
| |
carbs: 170.23g |
|
-
|
-
|
| Sat 1st: |
1724 *
|
86%
|
fat: 54.57g |
| |
protein: 73.61g |
| |
carbs: 246.95g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1978 *
|
86%
|
fat: 92.86g |
| |
protein: 84.54g |
| |
carbs: 208.63g |
|
-
|
-
|
| Thu 30th: |
1459 *
|
63%
|
fat: 43.76g |
| |
protein: 66.76g |
| |
carbs: 207.41g |
|
-
|
-
|
| Tue 28th: |
1862 *
|
81%
|
fat: 82.96g |
| |
protein: 64.07g |
| |
carbs: 213.54g |
|
-
|
-
|
| Sun 12th: |
1709 *
|
74%
|
fat: 69.72g |
| |
protein: 66.95g |
| |
carbs: 211.24g |
|
-
|
-
|
| Fri 10th: |
1635 *
|
71%
|
fat: 52.20g |
| |
protein: 51.66g |
| |
carbs: 177.63g |
|
-
|
-
|
| Thu 9th: |
1545 *
|
67%
|
fat: 71.08g |
| |
protein: 57.35g |
| |
carbs: 177.70g |
|
-
|
-
|
| Wed 8th: |
1631 *
|
71%
|
fat: 74.02g |
| |
protein: 69.35g |
| |
carbs: 183.42g |
|
-
|
-
|
| Tue 7th: |
1243 *
|
54%
|
fat: 56.46g |
| |
protein: 67.73g |
| |
carbs: 120.59g |
|
-
|
-
|
| Mon 6th: |
1324 *
|
58%
|
fat: 51.39g |
| |
protein: 69.34g |
| |
carbs: 156.86g |
|
-
|
-
|
| Fri 3rd: |
1413 *
|
61%
|
fat: 37.79g |
| |
protein: 107.09g |
| |
carbs: 111.41g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
527 *
|
23%
|
fat: 18.48g |
| |
protein: 29.38g |
| |
carbs: 58.55g |
|
-
|
-
|
| Thu 16th: |
929 *
|
40%
|
fat: 28.34g |
| |
protein: 49.36g |
| |
carbs: 125.94g |
|
-
|
-
|
