Adelinemf's Journal, 21 June 2012

definitely need to get motivated. my weight is going up every week and I don't know why! damn getting older. boo!

I know I must be bloated since the body fat on the scale went down a lot while the pounds went up. I've just got to stop this cycle. especially if I want to look like a princess in my wedding dress in March!!!

Diet Calendar Entry for 21 June 2012:
1033 kcal Fat: 46.27g | Prot: 107.81g | Carb: 50.76g.   Breakfast: tomatoes, Hormel Natural Bacon, 50% Reduced Fat Jalapeno Cheese, Onion, Green Peppers, egg whites. Lunch: chicken wings, chicken tenderloin, egg whites, onion, celery, bell peppers, Green cabbage. Dinner: sprouted 7 grain bread, 50% reduced fat jalapeno cheddar, egg whites. Snacks/Other: Atkins day break bar. more...

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