Weigh In record (no journal entry) for 08 April 2010
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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1858 kcal
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Fat: 63.40g | Prot: 50.67g | Carb: 232.42g.
Breakfast: Driftwood Lowfat Yogurt Strawberry, banana, Equal, Coffee. Lunch: Turkey, Bread, Kraft Light. Dinner: Coca-Cola Classic Slurpee, Chicken Soft Taco, Cheesecake bites. Snacks/Other: Zinfandel Wine. more...
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3306 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.1 lb a week
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