Weigh In record (no journal entry) for 15 June 2012
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151.0 lb
Lost so far: 33.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2012:
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1913 kcal
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Fat: 93.10g | Prot: 74.30g | Carb: 195.61g.
Breakfast: 100% Whole Wheat Bread, turkey bacon, butter, Scrambled Egg (Whole, Cooked). Lunch: tuna salad, black beans, broccoli. Snacks/Other: blueberry pie, Gouda Cheese, pita chips. more...
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losing 2.0 lb a week
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connie howard's weight history
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