Weigh In record (no journal entry) for 27 March 2018
|
214.6 lb
Lost so far: 10.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2018:
|
880 kcal
|
Fat: 45.50g | Prot: 36.00g | Carb: 81.00g.
Breakfast: McDonald's Sausage McGriddles, McDonald's Bacon Egg & Cheese Biscuit (No Biscuit). Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Campbell's Chunky Spicy Chicken Quesadilla Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donbarger's weight history
|