Weigh In record (no journal entry) for 05 April 2010
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110.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1263 kcal
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Fat: 33.52g | Prot: 98.02g | Carb: 161.27g.
Breakfast: Cheese Wedges, Milk (2% Lowfat with Added Vitamin A), kashi go lean. Lunch: refried beans, sour cream, guacamole. Dinner: fresh and easy red wine vinagrette, kroger romaine hearts, Jalapeno and Cheese Stuffed Chicken Breast. Snacks/Other: almonds, gala apple, banana, clementines. more...
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gaining 0.2 lb a week
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