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So now Easter's over and the floods have subsided, I have to get back on track... No more excuses for eating junk and lack of exercise! Still feel really sad today though... my uncle passed away unexpectedly yesterday and while I wasn't very close to him, he reminds me so much of my Dad so it hit pretty close to home... :-(
Diet Calendar Entries for 05 April 2010:
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1078 kcal
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Fat: 30.67g | Prot: 42.68g | Carb: 167.57g.
Breakfast: coffee mate fat free, fat free milk, honey nut cheerios. Lunch: chocolate, Light American Cheese, Wheat Bread (Reduced Calorie), special k bar. Dinner: mini chips, babybel light, Fiber One Light Wheat Multigrain English Muffins, tomato ketchup, morning star garden. more...
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2571 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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