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I went a little overboard last night and a little over my calories but I still showed a loss today, which is good. I am so incredibly hungover. Thank goodness I only drink on the weekends.
We picked up a Keurig coffee maker yesterday. The up side to the Keurig is that I use a lot less creamer in my coffee which frees up calories for other things.
Diet Calendar Entry for 10 June 2012:
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1297 kcal
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Fat: 48.26g | Prot: 71.96g | Carb: 145.59g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Country Hash Browns, Coffee, Turkey Sausage, Country Hash Browns. Lunch: Grilled Chicken, 1/3 Less Fat Cream Cheese, Bagel Thins - Plain, Coffee, Sugar Free French Vanilla Powder Coffee Creamer (Great Value). Dinner: Smart & Delicious Low Carb High Fiber Large Tortillas, Cos or Romaine Lettuce, Avocado Cream, Chicken Breast. Snacks/Other: Grilled Chicken, Heavenly Crisp Candy Bar - Milk Chocolate, Red Table Wine, Yellow Popping Corn, Popcorn Seasoning - Ranch. more...
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