Weigh In record (no journal entry) for 08 June 2012
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153.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2012:
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1356 kcal
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Fat: 56.26g | Prot: 85.13g | Carb: 131.24g.
Breakfast: 100% Whole Wheat Bread, turkey bacon, butter, Scrambled Egg (Whole, Cooked). Lunch: garbanzo beans, broccoli, chicken. Dinner: broccoli, chicken. Snacks/Other: tostitos, pita chips, fudgsicle, Grapes, Strawberries, apple. more...
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losing 0.9 lb a week
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connie howard's weight history
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