shaeinmissouri's Journal, 17 July 2007

Didnt do great today. Had alot of stuff to do this morning so missed breakfast and didnt eat fat smash friendly for lunch. But I did go to the track and walked 5 laps. Woulda ran some but apparently high school foot ball practice starts early in the year. So I am gonna have to start walking around my neighborhood I do believe but that will do. I have a few hills here and that should boost my workout. Have a smashing day everyone.

   Support   

Comments 
You are doing great with the walking. You are right that the hills will add some variety and create some muscle confusion, good stuff for fat loss:) 
17 Jul 07 by member: GoPackers
I admire your spirit 
17 Jul 07 by member: sparkysgirl
Keep it up, you are doing Awesome!!! 
18 Jul 07 by member: Hedder52

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shaeinmissouri's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.