Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shaeinmissouri
Journal
17 Jul 07
shaeinmissouri's Journal, 17 July 2007
shaeinmissouri's Profile
< Previous Entry
|
Next Entry >
Didnt do great today. Had alot of stuff to do this morning so missed breakfast and didnt eat fat smash friendly for lunch. But I did go to the track and walked 5 laps. Woulda ran some but apparently high school foot ball practice starts early in the year. So I am gonna have to start walking around my neighborhood I do believe but that will do. I have a few hills here and that should boost my workout. Have a smashing day everyone.
0 Supporters
Support
Comments
You are doing great with the walking. You are right that the hills will add some variety and create some muscle confusion, good stuff for fat loss:)
17 Jul 07 by member:
GoPackers
I admire your spirit
17 Jul 07 by member:
sparkysgirl
Keep it up, you are doing Awesome!!!
18 Jul 07 by member:
Hedder52
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shaeinmissouri's weight history
view complete history