haun107's Journal, 20 January 2008

Auughhh... back up to original weight. Will have to measure to see if I'm making any progress muscle wise.

Diet Calendar Entries for 20 January 2008:
1112 kcal Fat: 44.46g | Prot: 57.64g | Carb: 122.63g.   Breakfast: slim fast. Lunch: Special K Cereal Bars - Honey Nut, dr pepper. Dinner: milk,, tuna salad. Snacks/Other: pringles. more...
2145 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Standing - 30 minutes, Desk Work - 4 hours, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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