Weigh In record (no journal entry) for 01 June 2012
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166.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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482 kcal
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Fat: 25.65g | Prot: 39.15g | Carb: 25.14g.
Breakfast: Egg, Cream (Half & Half), Ezekiel 4:9 Bread, Smoked Turkey Bacon. Snacks/Other: almonds, oikos. more...
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losing 0.2 lb a week
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deancy126's weight history
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