|
First day i really felt hungry. I wanted to eat everything in site. It was almost an uncontrollable urge. :( I wonder what could be the possible trigger? I didnt' eat anything very unsual early in the day to really spike my blood sugar to make me crave anything. hmmmm. something to think about. But overall i did ok. :)
Diet Calendar Entries for 30 March 2010:
|
1002 kcal
|
Fat: 25.81g | Prot: 80.98g | Carb: 111.30g.
Breakfast: egg beaters, bread, Smoked Pork Chops. Lunch: hellmann's , Light Original Potato Chips, great value sliced ham, bread. Dinner: White Bread, hellmann's, Beef Stock, Grape Tomatoes, Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Strawberries, Blueberries, Fortune Cookies. more...
|
|
3490 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 10 hours. more...
|
|