Weigh In record (no journal entry) for 30 May 2012
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125.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1748 kcal
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Fat: 46.28g | Prot: 39.11g | Carb: 296.87g.
Breakfast: Honey Bunches of Oats with Almonds, Extra Crunchy Super Chunk Peanut Butter, Whole Wheat Bread. Lunch: Mott's Natural unsweetened apple sauce. Dinner: Honey Bunches of Oats with Almonds, French Fries (Medium), 6" BLT. Snacks/Other: Bing Cherries, ice cream sandwich, Chewing Gum (Sugared). more...
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1762 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sitting - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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