Weigh In record (no journal entry) for 09 February 2018
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184.8 lb
Lost so far: 22.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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359 kcal
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Fat: 14.82g | Prot: 10.94g | Carb: 47.28g.
Breakfast: Kefir, Coffee with Cream, Trader Joe's Just The Clusters Chocolate Almond Granola Cereal. more...
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steady weight
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olgierdd's weight history
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