Sparrowsquirrel's Journal, 09 February 2018

Anybody else out there dry brushing as part of their daily routine?

Diet Calendar Entries for 09 February 2018:
749 kcal Fat: 33.96g | Prot: 27.29g | Carb: 91.91g.   Breakfast: Tazo Chai Tea, Luzianne Black Tea Single Bag, Honey , Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Blue Diamond Lightly Salted Almonds (14g), Cheddar Cheese . Dinner: Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Celestial Seasonings Bengal Spice Herbal Tea, La Croix Lime Flavored Sparkling Water, Water , Blue Diamond Lightly Salted Almonds (14g), Peanut Butter. more...
1459 kcal Activities & Exercise: Yoga - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I do! 
09 Feb 18 by member: VeggieJunkie
:)  
09 Feb 18 by member: Sparrowsquirrel
I was for many months then stopped for some reason. I try and do it as I remember. Would like to put it back on the list of things to do daily. 
09 Feb 18 by member: Mistybenner

     
 

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