I am currently at the end of my Maintenance phase from the Releana Protocol at the BMI weight loss clinic. I have lost a total of 41.2 pounds while I on this. I hope to continue to lose now that I have finished the protocol and get to my goal weight of 140lbs.
Diet Calendar Entry for 25 May 2012:
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3408 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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