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[color=cyan]Ending Week 3 on the atkins, I feel much better (finally) and happy today - weight loss is going good i can see the difference not quite to a smaller size yet but soon!! My goal is to give up diet pepsi within the next month?....i used the atkin candy/meal replacments to help me thru the first part of the changer... but i no longer need it...I feel so dedicated!
Diet Calendar Entries for 25 May 2012:
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1821 kcal
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Fat: 131.87g | Prot: 126.42g | Carb: 37.92g.
Breakfast: eggs, jimmy dean sausage. Lunch: chicken breast, kens steak house salad dressing ranch, iceberg lettuce, bacon pieces, Hard-Boiled Egg, GORGONZOLA CHEESE, SMOKED TURKEY. Dinner: cheddar cheese, Deli Ham, jimmy dean sausage, eggs, fresh salsa. Snacks/Other: wasabi almonds , ATKINS ENDULGE. more...
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2967 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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