7 lbs lost - really?! great if it's right but will weigh in next week for comparison.
Diet Calendar Entry for 02 February 2018:
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972 kcal
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Fat: 57.30g | Prot: 79.26g | Carb: 30.01g.
Breakfast: Fried Egg with Fat, Tetley Tea with Semi-Skimmed Milk, Aldi Grated Cheddar Cheese. Lunch: Minced Beef (95% Lean / 5% Fat), Cooked Mushrooms (Fat Added in Cooking). Dinner: Chicken Curry. Snacks/Other: Tesco Chorizo. more...
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