Halesowenmum's Journal, 02 February 2018

7 lbs lost - really?! great if it's right but will weigh in next week for comparison.

Diet Calendar Entry for 02 February 2018:
972 kcal Fat: 57.30g | Prot: 79.26g | Carb: 30.01g.   Breakfast: Fried Egg with Fat, Tetley Tea with Semi-Skimmed Milk, Aldi Grated Cheddar Cheese. Lunch: Minced Beef (95% Lean / 5% Fat), Cooked Mushrooms (Fat Added in Cooking). Dinner: Chicken Curry. Snacks/Other: Tesco Chorizo. more...

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Comments 
Well done 👍🏼 
03 Feb 18 by member: bubblegum14

     
 

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