| April 2024 |
| Thu 4th: |
105 *
|
12%
|
fat: 5.85g |
| |
protein: 1.18g |
| |
carbs: 11.28g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
611 *
|
68%
|
fat: 9.19g |
| |
protein: 29.75g |
| |
carbs: 99.59g |
|
-
|
-
|
| Sat 23rd: |
782 *
|
87%
|
fat: 29.50g |
| |
protein: 10.10g |
| |
carbs: 112.20g |
|
-
|
-
|
| Fri 22nd: |
597 *
|
66%
|
fat: 25.06g |
| |
protein: 13.09g |
| |
carbs: 82.41g |
|
-
|
-
|
| Wed 20th: |
1789 *
|
199%
|
fat: 117.04g |
| |
protein: 101.57g |
| |
carbs: 82.98g |
|
-
|
-
|
| Thu 14th: |
971 *
|
108%
|
fat: 37.54g |
| |
protein: 81.83g |
| |
carbs: 71.86g |
|
-
|
-
|
| Tue 12th: |
776 *
|
86%
|
fat: 37.29g |
| |
protein: 59.38g |
| |
carbs: 43.86g |
|
-
|
-
|
| Mon 11th: |
836 *
|
93%
|
fat: 53.27g |
| |
protein: 62.72g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sun 10th: |
965 *
|
107%
|
fat: 52.02g |
| |
protein: 80.70g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 4th: |
663 *
|
74%
|
fat: 24.24g |
| |
protein: 71.96g |
| |
carbs: 34.66g |
|
-
|
-
|
| Sun 3rd: |
866 *
|
96%
|
fat: 42.35g |
| |
protein: 85.47g |
| |
carbs: 28.08g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
815 *
|
91%
|
fat: 30.06g |
| |
protein: 77.17g |
| |
carbs: 55.35g |
|
-
|
-
|
| Wed 28th: |
837 *
|
93%
|
fat: 25.65g |
| |
protein: 74.67g |
| |
carbs: 71.96g |
|
-
|
-
|
| Mon 26th: |
779 *
|
87%
|
fat: 33.57g |
| |
protein: 74.33g |
| |
carbs: 38.37g |
|
-
|
-
|
| Sun 25th: |
743 *
|
83%
|
fat: 39.19g |
| |
protein: 42.14g |
| |
carbs: 48.59g |
|
-
|
-
|
| Sat 24th: |
727 *
|
81%
|
fat: 41.88g |
| |
protein: 21.06g |
| |
carbs: 63.62g |
|
-
|
-
|
| Fri 23rd: |
759 *
|
84%
|
fat: 32.03g |
| |
protein: 55.45g |
| |
carbs: 60.42g |
|
-
|
-
|
| Wed 21st: |
871 *
|
97%
|
fat: 41.28g |
| |
protein: 65.46g |
| |
carbs: 55.43g |
|
-
|
-
|
| Tue 20th: |
854 *
|
95%
|
fat: 29.46g |
| |
protein: 52.99g |
| |
carbs: 88.36g |
|
-
|
-
|
| Mon 19th: |
616 *
|
68%
|
fat: 26.41g |
| |
protein: 69.34g |
| |
carbs: 23.16g |
|
-
|
-
|
