Weigh In record (no journal entry) for 26 March 2010
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221.9 lb
Lost so far: 21.7 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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700 kcal
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Fat: 24.50g | Prot: 20.00g | Carb: 97.00g.
Breakfast: diet pepsi, MALT PEANUT BUTTER CRACKERS. Lunch: fat free light pringles, wendys jr hamburger. Snacks/Other: Jelly Beans. more...
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losing 3.2 lb a week
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