Funny, looking at recent photos of myself I did not even think it was really me. I am wondering how often you use the scale. That one is difficult for me too. I am struggling with attempting to weigh only once a week. That keeps me from seeing all the ups and downs througout the week. They are sometimes discouraging. I have coffee issues as well. Now, I use larger cups and limit to only two. I can usually make them last longer so I think I am having more. I cannot move in the morning without it.
Good luck, soon you will want to make movies!