Weigh In record (no journal entry) for 15 January 2018
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258.0 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2018:
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1887 kcal
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Fat: 82.92g | Prot: 105.87g | Carb: 166.44g.
Breakfast: Coffee with Milk, Smithfield Bacon, Great Value Triple Cheddar Cheese, Hormel Real Bacon Bits 50% Less Fat, Whole Milk, Swaggerty's Farm Premium Sausage, Coffee with Milk, Great Value Extra Large Eggs. Lunch: Subway 12" Black Forest Ham. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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5448 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Showering - 35 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 18 hours and 15 minutes, Sleeping - 3 hours and 20 minutes. more...
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gaining 2.5 lb a week
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tamparick33614's weight history
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