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I had my cheat meal last night, Kentucky Fried Chicken. And actually, the numbers don't look too bad for what I ate. I'm back down a pound or so, and haven't really been missing the caffeine like I thought I would. I might make it :)
Diet Calendar Entries for 09 January 2008:
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1533 kcal
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Fat: 66.98g | Prot: 60.02g | Carb: 186.04g.
Breakfast: red raspberry light. Lunch: water, strawberry preserves, crunchy peanut butter. Dinner: red beans and rice, cabbage, catfish. Snacks/Other: strawberry smoothie, figs, peanuts. more...
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1840 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Driving - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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