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Back to where I started... dang. :(
Diet Calendar Entries for 08 January 2008:
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1969 kcal
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Fat: 88.21g | Prot: 132.09g | Carb: 176.72g.
Breakfast: whey protein powder, yogurt, strawberries, chocolate milk. Lunch: water, carrot, crunchy peanut butter, celery. Dinner: brown gravy, corn, fresh, biscuit, mashed potatoes, cole slaw, fried chicken. Snacks/Other: peanuts, trail mix. more...
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1806 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
I know how ya feel. It happens, just get back on and keep at it, you will get there.
08 Jan 08 by member: Lotus
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