jessicaj87's Journal, 13 March 2010

Today felt great! I was so occupied at work i didn't have time to eat poorly! and then i came home and had a healthy dinner.

Diet Calendar Entries for 13 March 2010:
1533 kcal Fat: 46.36g | Prot: 78.79g | Carb: 209.63g.   Breakfast: coffee mate fat free, fat free yogurt, orowheat. Lunch: Instant Breakfast No Sugar Added Milk Chocolate, apple. Dinner: newman's own light, feta cheese, avocado, fresh express, chicken breast skinless, orange. Snacks/Other: oatmeal squares, skinny cow, brown sugar, peach. more...
2376 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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