Weigh In record (no journal entry) for 24 April 2012
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272.8 lb
Lost so far: 14.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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2415 kcal
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Fat: 121.33g | Prot: 113.23g | Carb: 224.23g.
Breakfast: Bananas , Coffee with Milk, Sugar Cubes. Lunch: Chocolate Syrup, Profiterole Filled with Fresh Cream, French Salad Dressing, Chicken Caesar Salad, Goose Liver Pate (Pate De Foie Gras, Smoked Canned). Dinner: Barbecue Sauce, Cooked Mushrooms (Fat Not Added in Cooking), Meat Loaf. Snacks/Other: Vanilla Ice Creams. more...
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3014 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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