tgmore1's Journal, 12 March 2010

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Weigh In record (no journal entry) for 12 March 2010

208.5 lb Lost so far: 18.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2010:

2367 kcal

Fat: 110.20g | Prot: 72.73g | Carb: 183.56g. Lunch: girl scout cookies dulce, Chili (Large), Deluxe Mixed Nuts. Dinner: cracker, roast beef, butter, bread, Cheddar Cheese. Snacks/Other: Whiskey, Kisses. more...

2304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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tgmore1's Journal, 12 March 2010

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