narblue's Journal, 11 March 2010

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Weigh In record (no journal entry) for 11 March 2010

162.0 lb Lost so far: 16.0 lb. Still to go: 2.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:

890 kcal

Fat: 38.18g | Prot: 39.35g | Carb: 116.60g. Lunch: shrimp taco. Dinner: Sweet Chili Sauce. Snacks/Other: Mini Eggs Dark Chocolate, Cranberry Almond. more...

2099 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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narblue's Journal, 11 March 2010

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