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I just spent a week visiting family and had more carbs in this last week then in the prior month. I enjoyed seeing everyone but now I have to get my head back on straight and get my Keto going again. I only picked up about half a pound which is amazing to me.
Diet Calendar Entry for 26 October 2017:
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1628 kcal
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Fat: 112.78g | Prot: 92.11g | Carb: 18.91g.
Breakfast: Keto Chocolate Mousse, Heavy Cream, Butter , Now Foods MCT Oil, Coffee. Lunch: Wholly Guacamole 100 Calorie Snack Pack, America's Choice Bacon Thick Sliced, Fried Egg, President Soft Ripened Brie Cheese. Dinner: Heavy Cream, Schwan's Grilled Onions & Mushrooms, Skinless Chicken Breast. Snacks/Other: Red Table Wine, Tequila. more...
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