Breezyb's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
178.2 lb Lost so far: 25.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:
1527 kcal Fat: 49.62g | Prot: 82.22g | Carb: 192.93g.   Breakfast: 1% Fat Milk, GOLEAN Crunch!. Lunch: Breadstick, Boneless Skinless Chicken Breasts Rib Meat Included, Bold BBQ Sauce. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Birthday Cake Oreos. more...
3033 kcal Activities & Exercise: Martial arts - 1 hour, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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