narblue's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010

163.8 lb Lost so far: 14.2 lb. Still to go: 3.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:

628 kcal

Fat: 36.57g | Prot: 33.60g | Carb: 31.29g. Lunch: BBQ Pork Ribs, BBQ Chicken, Italian Sausage, Potato Salad. more...

2161 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week


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narblue's weight history