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mandypandy89
Journal
02 Apr 12
mandypandy89's Journal, 02 April 2012
mandypandy89's Profile
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Weigh In record (no journal entry) for 02 April 2012
205.7 lb
Lost so far:
5.3 lb
.
Still to go:
40.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 April 2012:
1349 kcal
Fat: 96.16g | Prot: 78.25g | Carb: 46.82g.
Breakfast:
Sliced Bacon, Egg.
Lunch:
Ranch Salad Dressing, Red Bell Pepper.
Dinner:
Honey Teriyaki Sauce, Caesar Salad Dressing, Cos or Romaine Lettuce, Broccoli, Beef Tenderloin (Trimmed to 1/8" Fat).
Snacks/Other:
Endulge Chocolate Caramel Mousse Bar.
more...
2273 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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