narblue's Journal, 03 March 2010

166.2 lb Lost so far: 11.8 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 42.11g | Prot: 36.92g | Carb: 166.83g.   Lunch: sun chips cheddar. Dinner: Cheez-It Baked Snack Crackers, Sweet and Sour Chicken. Snacks/Other: Fritos Original Corn Chips, Teriyaki Beef Jerkey, Chocolate Cake (Without Frosting), Sour Cream, Vegetable Soup (Canned, Condensed). more...

2153 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...