narblue's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
166.2 lb Lost so far: 11.8 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2010:
2212 kcal Fat: 105.56g | Prot: 48.14g | Carb: 273.59g.   Breakfast: bacon. Lunch: vinaigrette dressing, wendy's side salad, wendys snack wrap. Dinner: Cheez-It Baked Snack Crackers, Meatless Deli Ham, 100% Whole Wheat Bagel. Snacks/Other: Shortbread Cookies, Sandies Pecan Shortbread Cookies, Lemon Chalet Cremes. more...
2153 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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