tertle83's Journal, 01 March 2010

209.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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2159 kcal

Fat: 66.14g | Prot: 70.09g | Carb: 330.70g.   Breakfast: Ruby Red Grapefruit Juice. Lunch: pepperoni, Cheese Pizza. Dinner: Garlic Butter Crescent Rolls, Lemon-Lime Thirst Quencher, Mids Meatless Sauce, Thin Spaghetti. more...

2974 kcal

Activities & Exercise: Exercise machine (moderate) - 22 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Desk Work - 8 hours. more...