tertle83's Journal, 27 February 2010

nc

210.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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2552 kcal

Fat: 57.23g | Prot: 85.58g | Carb: 433.57g.   Breakfast: 2% Fat Milk, Apple Juice (Canned or Bottled), Corn Flakes. Lunch: Coca-Cola Classic Soda, Penne with Marinara (Small), Garlic Breadstick. Dinner: Coca-Cola Classic Soda, Mexican Rice, Soft Taco - Steak. more...

2327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...