Weigh In record (no journal entry) for 15 March 2012
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327.2 lb
Lost so far: 29.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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728 kcal
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Fat: 32.66g | Prot: 33.26g | Carb: 74.63g.
Breakfast: Special K Dark Choc bar. Lunch: Ranch Salad Dressing, Toll House Mini Brownie Bites, Chicken Wing Meat (Broilers or Fryers), Side Salad, Cheese Pizza. more...
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losing 21.0 lb a week
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